Posts in Mindset
How to Change: A Simple Trick

You have the ability to change your body.  You have the ability to change your attitude.  Despite years of weakness and other negative situations you can always choose to overcome your surroundings.  Your past will only haunt you if you let it remain in sight, choosing to tether your mind to past indiscretions or pain.  You have the ability to sever the chain of your past, letting the event go and the scar remain.

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Strong as F*ck: Build an Unbreakable Mind

You are not capable of changing the world.  You are not capable of putting a saddle on life and commanding it to chart a path you deem fit.  The only strategy you can take is to toughen yourself.  Whether you feel weak or strong, you should always be aiming to toughen yourself.  Life is unpredictable and we must always prepare for adversity and obstacles.

When life throws a punch would you rather be just another victim knocked out by circumstance and bad fortune? Or would you rather be left standing in the ring, bloody and bruised but  unbowed?  Strong enough to withstand the beating and look life in the eyes, only to tell it "You never knocked me down".

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Maximum Effort! The Art of Conquering Negativity

You must remember that there is no disconnection between your body and your mind.  You are in control of both.  Your thoughts will dictate your action. Allowing yourself to wallow in self-pity or self-hatred might seem like the natural thing to do at times, but it is never justified and will only serve to make your goal harder to reach.

We all face frustrations on our road to self-improvement.  Each obstacle we face can be a chance to wilt and quit or it can be an opportunity to steel ourselves and test our mettle.  By quitting we are only ensuring that we will meet the same obstacle again. 

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