Jim R.
“My medium shirts are getting too small. That means one of two things, I forgot how to work my dryer or I’m gaining a lot of muscle!”
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“My medium shirts are getting too small. That means one of two things, I forgot how to work my dryer or I’m gaining a lot of muscle!”
Pat Henigan is the owner of Jacksonville Fitness Academy in North Florida. He’s been published in Reader’s Digest, Shape and is a regular guest on News4Jax and writes for Jacksonville Magazine.
He’s been in the trenches coaching since 2010 and has coached MLS players, internationally capped South American Soccer players, SNL Cast Members and multiple Fortune 500 CEOs.