Jason R.
“I’ve been training with Pat for about a year, and I couldn’t be happier with the results and with the process. My strength and mobility are greatly increased (as a former athlete I wish I’d trained like this when I was competoing). In terms of the sessions themselves, Pat makes them efficient, organized and enjoyable. Lifting is always work, but Pat provides the right amount of motivation and conversation to make it painless. Pat is an interesting and energetic guy who is professional and modest.”