Chris C.
“I benched 225 for the first time and I’m very excited. I’ve gotten stronger and the guidance always motivates me to beat last weeks weights.”
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Tom K.
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“I benched 225 for the first time and I’m very excited. I’ve gotten stronger and the guidance always motivates me to beat last weeks weights.”
Pat Henigan is the owner of Jacksonville Fitness Academy in North Florida. He’s been published in Reader’s Digest, Shape and is a regular guest on News4Jax and writes for Jacksonville Magazine.
He’s been in the trenches coaching since 2010 and has coached MLS players, internationally capped South American Soccer players, SNL Cast Members and multiple Fortune 500 CEOs.