we have been lucky enough to be a contributing expert to some of the biggest publications in the world.
River City Live: Why Mobility Training is So Important
River City Live: How to Stop Self Sabotage
River City Live: How to Exercise Without Joint Pain
River City Live: What Science Says About Losing Belly Fat
River City Live: Perfect Your Posture
River City Live: How to Form Healthy Habits
River City Live: Working Out On Zoom
River City Live: Working out at Home During CoronaVirus
River City Live: Fix Your Sleeping Patterns
Jacksonville Magazine “Too Much of a Good Thing.” :
Jacksonville Magazine: Home Bodies
Levy’s 5 Tips for A Total Body Reboot:
Authority Magazine: Five Things You Need To Be A Highly Effective Leader During Turbulent Times
HealthDigest: Hidden Benefits of Meditation
MyFitnessPal: Is Morning The Best Time To Walk?
Reader's Digest: Exercise Injury: Workout Moves That Could Seriously Injure You
Reader's Digest: 9 Things Nutritionists Wish You Knew About Coconut Oil
Levy's Spring Catalog: 5 Tips for a Total Body Reboot
Sparkpeople: Is That Pain Normal? 6 Exercise Red Flags
The Culture Trip: 5 Reasons All Women Should Lift Weights
Spa Weekly: 5 Ways to Sneak in a Workout at Your Desk
Brit + Co : 13 Expert Tips to Help You Power Through a New Fitness Routine
Shape Magazine: 10 Ways to Stop Wasting Time in The Gym
Sparkpeople: 50 Tips for Staying Fit Through Your 50s
SkinnyMom: The 1 Thing You're Not Doing to Make Your Workouts SO Much Better
NCR Silver: How to Squeeze in Fitness When You Own a Business
Sparkpeople: 40 Diet & Fitness Mistakes Men and Women Make in Their 40s
Simplemost: 5 Simple Exercises to Un-hunch Your Shoulders
Sparkpeople: 13 Mistakes That Cause Weight Loss Resolutions to Fail
Brit and Co: 7 Trainer's Tips to Keep You Motivated
Through the Archway: How I Got Sober
MyoKem: What to Look for In A Workout Supplement
The Healthy: How to Avoid Common Gym Injuries