Where We've Been Seen
What we Do
Semi-Private Training provides all the benefits of one on one personal training, at a lower cost and with a more flexible schedule. You’ll get in depth coaching, personalized programming and lifestyle support all within the energy of a small group of no more than 5 people.
Whether you want to do your first push up, or deadlift 400 pounds we will create the perfect program for you. We’re not like commercial gyms because we build our programs around you.
What They Say
What We Say
Check out our latest articles covering training, nutrition and the psychology of change.
Where We Are
9735 Old St. Augustine Road Ste. 11
Jacksonville, FL 32257
Who We Are
Jacksonville Fitness Academy is a family owned private training facility. We make you look better, feel better and move better by focusing with laser like intensity on your individual goals and needs.
Patrick Henigan-ACSM, FMS, NSCAA
Patrick is a nationally certified and published Strength and Conditioning coach with almost a decade of experience. He has successfully trained SNL cast members, former MLS players and CEOs of Fortune 500 Companies who sought him out for his expertise in pain-free performance training and body recomposition.
Catherine Henigan -BFA
owner. Head of group fitness.
Catherine is a classically trained dancer and dance teacher. She has a unique, innovative style of Group Fitness that will leave you in a pool of sweat but ready for more.