You can’t reach your goals if you’re following someone else’s path
To reach your goals you need to follow a path made just for you.
Every workout you do here is built specifically for you and your goals.
Semi-Private training is a 50-60 minute training session built to fit your individual needs. You will work a program created to fit your personal goals. Even though you will be training at the same time as other clients, you will be working a personalized program while they are working theirs.
Book Your First Session Below!
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Your first session is FREE.
Or you can purchase your sessions online by clicking here.
What It Is
Individualized coaching in a group environment
A personal approach to fitness
Individual attention from a nationally recognized coach
A custom program built to fit your needs and schedule
A way to train with the energy of the group
What It Isn't
A bootcamp or class where everyone is performing the same exercises
A bunch of random exercises thrown together