You can’t reach your goals if you’re following someone else’s path

 
 

To reach your goals you need to follow a path made just for you.
Every workout you do here is built specifically for you and your goals.

Semi-Private training is a 50-60 minute training session built to fit your individual needs.  You will work a program created to fit your personal goals. Even though you will be training at the same time as other clients, you will be working a personalized program while they are working theirs.

Book Your First Session Below!

Have questions? Click here

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Fill out the form below to get started!
Your first session is FREE.
Or you can purchase your sessions online by clicking here.

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What It Is

  • Individualized coaching in a group environment

  • A personal approach to fitness

  • Individual attention from a nationally recognized coach

  • A custom program built to fit your needs and schedule

  • A way to train with the energy of the group

 

What It Isn't

  • A bootcamp or class where everyone is performing the same exercises

  • A bunch of random exercises thrown together

  • Crossfit

  • Planet Fitness

 

We also offer one on one Personal training. Click here.