You can’t reach your goals if you’re following someone else’s path


To reach your goals you need to follow a path made just for you.
Each training session is built specifically for you and your goals.

Semi-Private training is a 50-60 minute training session built to fit your individual needs.  You will work a program created to fit your personal goals. Even though you will be training at the same time as other clients, you will be working your personalized program while they are working theirs.

Book Your First Session Below!

Have questions? Click here


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Your first session is FREE.
Or you can purchase your sessions online by clicking here.

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What It Is

  • Individualized coaching in a group environment

  • A personal approach to fitness

  • Individual attention from a nationally recognized coach

  • A custom program built to fit your needs and schedule

  • A way to train with the energy of the group


What It Isn't

  • A bootcamp or class where everyone is performing the same exercises

  • A bunch of random exercises thrown together

  • Crossfit

  • Planet Fitness


We also offer one on one Personal training. Click here.