While most of the training at Jacksonville Fitness Academy takes place in a semi-private (small group) format with individualized programming, we also have some spaces available for individuals to train one-on-one.
These one-on-one training sessions take place during quieter hours at the facility, so they’re a good option for those who may have “gym-timidation" or need a little extra push, customization and attention.
If you fit any of these descriptions fill out the form below and I'll reach out to you ASAP!
THE DIFFERENCE BETWEEN EXERCISE AND TRAINING
At Jacksonville Fitness Academy, we believe everyone has a goal, whether it’s increasing your maximum bench press, sculpting your arms, or simply dropping 20 lbs before bikini season. Jacksonville Fitness Academy provides you with all the tools, the experience, and the knowledge you need to reach your goals. That’s why when you join our gym, we GUARANTEE you’ll achieve your goal. All we ask of you is to simply show up.
HOW IT WORKS
The first thing we do is give you a personalized 1 on 1 consultation. We will ask you a series of comprehensive questions designed to assess your level of physical fitness, commitment, and any limitations you may have. Then we take you through a FREE workout where additional assessment is done to determine strengths and weaknesses in your posture, mobility, and flexibility. Once your fitness assessment is complete, we’ll sit down with you to establish your GOAL and layout your customized success plan. Don’t waste another day just exercising, contact us to schedule your consultation and start moving towards your goal today.
To get started fill out the form below and we'll get back to you right away!